In 100 g (Grams) of Pie, lemon meringue, prepared from recipe there is 1 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Pie, lemon meringue, prepared from recipe.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Pie, lemon meringue, prepared from recipe

Pie, lemon meringue, prepared from recipe is a type of Baked Products. The most significant nutrients in Pie, lemon meringue, prepared from recipe are listed below.

Water	43.3 g	43.3%
Energy (calorie)	285 kcal
Energy (joule)	1192 kJ
Protein	3.8 g	3.8%
Total lipid (fat)	12.9 g	12.9%
Ash	0.9 g	0.9%
Carbohydrate, by difference	39.1 g	39.1%
Calcium, Ca	12 mg	0.01%
Iron, Fe	1 mg
Magnesium, Mg	6 mg	0.01%
Phosphorus, P	42 mg	0.04%
Potassium, K	65 mg	0.06%
Sodium, Na	242 mg	0.24%
Zinc, Zn	0.28 mg
Copper, Cu	0.042 mg
Manganese, Mn	0.128 mg
Selenium, Se	11.6 µg
Vitamin C, total ascorbic acid	3.3 mg
Thiamin	0.118 mg
Riboflavin	0.159 mg

Nutrients in Pie, lemon meringue, prepared from recipe